Feeling Low or Anxious

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Feeling Low or Anxious BookletDownload Feeling Low or Anxious Part of the Brain Injury Series of booklets. Publication in pdf format


What is depression?; Anxiety explained; Ways to overcome anxiety or depression; Positive tips and advice

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You can request a printed copy of this booklet using our contact form. Please specify which booklet you require. This booklet is part of the Brain Injury Series of booklets. The full pack of booklets together with organiser and folder is available for sale from our store.

Contributors and Sources

Booklet Content and Concept Development Team, Headway Ireland:: Ruth Lunnon (Lead), Catherine O’Hare and Richard Stables from the Brain Injury Information and Support Team, Headway Ireland; Claire McMoreland, Clinical Psychologist and Elaine Kelly, Senior Clinical Neuropsychologist, Headway Ireland Brain Injury Rehabilitation Team.

Acknowledgement: Our sincere thanks to the many Headway clients and family members whose shared experiences made such a valuable contribution to the writing of this booklet and to the Headway Rehabilitation staff who kindly facilitated them in this work.


Sources Used:

    1. Head Injury: the facts. Audrey Daisley and others. Oxford University Press (2009).
    2. Human Neuropsychology. G Neil Martin. Pearson (2006).
    3. Mental Health and Brain factsheet. Headway UK. www.headyway.co.uk (Accessed October 2016).
    4. Psychological Effects of Brain Injury. Andy Tyerman, Headway UK (2016).
    5. Psychotherapy after Brain Injury. Pamela S Klonoff. The Guildford Press (2010).

Headway’s Information and Support Team would be happy to hear your feedback on this material. Please contact us on 1800 400 478 or email info@headway.ie.


Please note: we have done our best to provide information that is correct and up-to-date. However, we cannot be responsible for any errors or omissions. Everyone’s brain injury affects them differently. You should not consider this information as a substitute for getting advice from a doctor or other professional.

© Headway Ireland 2016. Next review due in 2018. You may download and print this booklet for personal or not-for-profit use. If you wish to reproduce any portion of this booklet, you must request permission from Headway Ireland by emailing info@headway.ie or phoning 01 6040 800 within Ireland or 003531 6040 800 from outside Ireland.

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